HEALTH

the whole body.

scan food, follow the ingredient down to the system it feeds. tap a system for what supports it.

SYSTEMS

what your body runs on

SLOP CHARTS

worst offenders & clean picks

curated leaderboards, category by category.

liquid slop, ranked.

worst offenders
🥤
Coca-Cola
Coca-Cola Original
39g sugar + phosphoric acid + caramel IV. the gold standard of slop.
12
🥤
Coca-Cola
Diet Coke
aspartame + acesulfame K + phosphoric acid. a lab drink.
18
Monster
Monster Energy
54g sugar + taurine + fake color. a heart palpitation in a can.
15
🐂
Red Bull
Red Bull
sugar + caffeine + synthetic vitamins. the illusion of energy.
22
🍊
Fanta
Fanta Orange
38g sugar + Yellow 6 + no actual orange. paint water.
16
clean picks
💧
sparkling mineral water
water + gas. what your grandmother drank.
96
🍵
raw kombucha
fermented tea. real acids, real bacteria.
82
🥥
fresh coconut water
straight from the fruit. electrolytes from a plant, not a lab.
88

curated by mpsano. based on ingredient panels, not marketing.